5 Reasons Why The Paleo Lifestyle Works For Me
1. I Enjoy Good Food One of the first things I realized when I started following Mark Sissons Primal Blueprint diet was that the food was really, really good. All of the sudden I was cooking food that not only tasted like heaven, but looked like it too. When you start to eat “real food,” [...]
I Suffered Through for Half a Year
Its time for another edition of Caveman Close-Ups! These are real life stories of fellow college students who began living a healthier, happier lifestyle. If you would like to add your own story, please don’t hesitate to contact us here. Without further ado, Caveman College gives you: Max Gazzara
The One Thing You Should Do Everyday
As summer finally rolls around, it is a great opportunity to talk about what we’ve all missed out on during the busy year. That’s right, we’ve all been spending so much time trying to advance our careers, academics, or whatever you were doing during the year, but no matter what you were doing, you were [...]
The Easiest Way to Find An Unbelievable Summer Job
There is no question that one of the hardest things about the summer is finding a summer job or internship. In fact, that might be the only hard thing about the summer. I mean, beautiful sunny days, cool pool’s to take a dip in, great friends, and some really fun times. So, if there is one thing [...]
41 Lessons I Learned From Freshman Year
Ahh Freshman year. So many memories, good and bad, but an overall great experience. New friends, hobbies and big changes come about in this blossoming of a man or woman’s life. I came in looking to learn, and learn I did. Here are just a few of those lessons learned over the year that [...]
Yoga at The Main Place
Yoga at The Main Place The following is a guest post by Jeanine Cerney of BodyAndMindByJ9.com If you have ever tried yoga or witnessed it in action, the physical benefits are pretty obvious. Strength and flexibility are key components of yoga and it is one of the best work-outs to tone your body as you [...]
5 Tips to Survive Eating Out
You may think it’s impossible to eat out primally. Well you’d be wrong. First of all, there are plenty of ways to manipulate current menu items to make them more Paleo, and secondly, more and more restaurants are actually moving to “healthier” menu items. Obviously it is worth discussing what exactly “healthy” means, but for [...]
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