Life Links

A cool, new app by Aramark called CampusDish® is coming out which will allow college students to keep track of what meals they’ve had over the course of the day and plan ahead to keep better track of nutrition intake.

Mmm. . . Bacon. Dates. Almonds. Sounds Paleo to me. Check out this cool snack idea.

A Chester County, Pennsylvania school district is well on its way to making positive changes in its food selection. Every other county should definitely model their changes after Chester County.

Most of our readers are probably not pregnant, but most of these nutrition tips apply to all of us.

Another review of the Paleo diet which mostly concludes that it is a healthy choice if done correctly with proper supplementation!


About The Author


Max is a passionate pursuer of integrative health. He has been drafted by a professional baseball team, worked in publishing scientific laboratories and spoken to groups of students on health and well-being. He is currently a biology major and philosophy minor at Denison University. Max spends his time reading, weightlifting, traveling and learning. Email Max at

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