Life Links

Check out one or all of these free and paid movies about the Paleo diet and evolutionary evidence on how it applies today.

If you were a big Dr. Oz fan before, you may rethink your position after reading this new article.

In somewhat non-Paleo news, you may be turning in those $1 bills soon if Congress decides to do away with them!

Music of the Week– This week it comes to us from across the pond in Germany. A little bit of trippy dubstep for you fans.

In case you need more convincing that HFCS is terrible for you, here’s a new study recently published.



About The Author


As a recent recent high school graduate, I've seen a lot of kids struggling with health and fitness over my years in school. I went Primal when my physical trainer helped me really focus on my physical well-being in training for my baseball career. I credit a large percentage of my health and well being on and off the baseball field to my Primal lifestyle. An idea came to the my mind to create a website where kids going into college could find great information on health and nutrition as well as functional fitness. I am extremely excited to be able to write about health in the college world, as a lot of times kids forget how to eat healthy when they go off to the college world. While we saw this as an opportunity to reach out to the college world, we also wanted this site to be a resource for people of all ages struggling with their health as a place for them to go and find great resources and information. Feel free to email me or Max at with any questions you may have. Email Josh at

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