2 Responses

  1. Steph
    Steph January 17, 2013 at 3:37 pm | | Reply

    Thanks for the post guys! Maybe you could incorporate more of these ideas and solutions into this Sunday’s hangout? I just started CrossFit at my school and would love your opinions on it.
    Anyone else taking a CrossFit approach to exercise?

    1. Josh Singer
      Josh Singer January 18, 2013 at 8:20 pm | | Reply

      Yes, both Max and I approach general fitness from a Crossfit background. It is great for the average person just looking to be fit and work out two or three times per week. Just be sure to get form and technique right before you go up too high in weight. Don’t wanna hurt yourself! Be sure to check out some of our videos on the site to check your technique.

      We will take your advice about the Sunday Hangout, thanks!

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