This is another post in a several part series by Sam Cohen. Find the rest of the entries HERE
Have you ever wondered why you can’t be nearly as big as all those wrestlers at your school? No… okay well if you ever want to be as big as them the trick is pull ups pull ups and more pull ups. Pull ups are one of the hardest exercises you can do and you most likely can do barely any now even if you wanted to. You are probably thinking to yourself who is this guy “I did 12 pull ups for my fitness test in 8th grade”. I bet they didn’t make you go all the way down either so you could make presidential. I’m not even going to explain how pullups need to be done. I’m just going to let you watch this video for inspiration.
Theres nothing cooler than a guy at the gym who makes clean muscleups in front of the ladies.
Most of this isn’t even pullups but you will understand.