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Why I Stopped Following The Paleo Diet–Part II

Why I Stopped Following The Paleo Diet–Part II

In a recent CC post, Max discussed his movement from a strict “Paleo” diet to becoming more flexible with food based on a variety of factors including food availability and what the effects of specific foods are on his body (acne, upset stomach, etc.). Both of us are athletic and we workout regularly, both using […]

Why I Stopped Following The Paleo Diet

Why I Stopped Following The Paleo Diet

About three years ago, I started following the paleo diet. If you are unsure of what a paleo diet consists of, follow THIS link. After just a few weeks, I saw some really positive effects. I was feeling healthier, looking thinner and performing better in my athletic endeavors. So, I kept up with the diet […]