Josh Singer

As a recent recent high school graduate, I've seen a lot of kids struggling with health and fitness over my years in school. I went Primal when my physical trainer helped me really focus on my physical well-being in training for my baseball career. I credit a large percentage of my health and well being on and off the baseball field to my Primal lifestyle.

An idea came to the my mind to create a website where kids going into college could find great information on health and nutrition as well as functional fitness. I am extremely excited to be able to write about health in the college world, as a lot of times kids forget how to eat healthy when they go off to the college world.

While we saw this as an opportunity to reach out to the college world, we also wanted this site to be a resource for people of all ages struggling with their health as a place for them to go and find great resources and information.

Feel free to email me or Max at cavemancollege@gmail.com with any questions you may have.

Can We Exercise Too Much?

Can We Exercise Too Much?

Side Note: If you want to meet some awesome students searching for health and fitness on Facebook, join the College Paleo facebook group here: http://www.facebook.com/groups/551712631528215/ In the United States and around the world today, we’ve become obsessed with exercise. So much so that you can literally sit on your couch and shake a weight in your hand and […]

Drug Use in College: Know the Facts

Drug Use in College: Know the Facts

Every now and again we at Caveman College like to delve into controversial topics that pertain to things involving the college lifestyle. So let’s all be honest. Drugs and alcohol run rampant on college campuses globally. So let’s talk about them. The following is a guest post by Lily Samuels.

3 Must Own Books & Movies

3 Must Own Books & Movies

We’ve done our research, read the books, watched the films, and now we have an honest review of each of the following books and movies. We will touch briefly on what we feel like these selections are must reads and the movies absolutely necessary for anyone interested in health and wellness. It’s nice to be […]

Finding a Roommate Infographic