Max Ungar

Max is a passionate pursuer of integrative health. He has been drafted by a professional baseball team, worked in publishing scientific laboratories and spoken to groups of students on health and well-being. He is currently a biology major and philosophy minor at Denison University. Max spends his time reading, weightlifting, traveling and learning.

Life Links

Check out the following articles that Josh and I found over the past week and thought we should share with you: NPR continues its assessment of the Paleo diet, which started very poorly with this article

Snacking: What To Snack On, What Not To, And How

When I tell people about the Paleo diet, the first thing most people ask me is “so what do you snack on?”  I can tell you straight up, its not a bag of chips, a candy bar and a soda. Although most college students’ snack plans consist of something like this. Any dietitian or nutritionist, Paleo or […]

What is the Paleo/Primal Diet Part 3: Dairy

We’ve all been taught since we were little that we need to drink at least a glass of milk a day complete with a nice milk moustache, to maintain healthy, strong bones. Seeing all of those national TV commercials featuring professional athletes drinking milk and getting a silky, white milk moustaches after they finished drinking made milk […]


We would just like to thank everyone who has supported the start of this website, and we want to congratulate everyone for hitting the 1000 views benchmark!! It is really exciting for us (and hopefully you too) and we can’t wait till we hit 2000!! So, stay tuned to read some great new posts coming […]

What is the Paleo/Primal Diet? Part 2: Legumes, or beans, or stink bombs

Alright! We are chugging along here at the caveman college and have actually been making some really great progress in terms of changing the way people think about their eating habits! Before we start this post, I want to give a shout out to Daniel for “taking the paleo plunge” hopefully, we will get him […]

What is the Paleo/Primal Diet? Part 1: Grains

What is the Paleo/Primal Diet? Part 1: Grains

SO, this blog is all about the primal/paleo diet? Well, what exactly is it anyways? Do we just run around with a wooden club in leather Tarzan outfits climbing trees and killing wild squirrels and birds in our backyards? Maybe some people think of us like that, but I don’t even own a wooden club, […]