Close-Ups

Testimonials and success stories from people who follow Caveman College!

Caveman Close-Up: Kevin Turner

The following is a guest post by Kevin Turner, a former teacher and basketball coach. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” —Aristotle College is a place to improve your skills, grow as a person, mature into an adult, and train for a career. It’s also a [...]

Exchange with Mark Sisson: Maintaining a Primal Life in College

Exchange with Mark Sisson: Maintaining a Primal Life in College

This week, we talked to Mark Sisson, author of marksdailyapple.com. Mark is an extremely well known Primal enthusiast. He has authored The Primal Blueprint, [more recently] The Primal Blueprint 21-Day Total Body Transformation, as well as other successful books on nutrition, health and fitness, and has appeared on several news broadcasts. In this interview, we asked him the following questions on [...]

Women & Paleo Guest Post: Rebecca Hale

Women & Paleo Guest Post: Rebecca Hale

Rebecca Hale of The Primal Sexy shares her Primal journey, as well as general tips and  specific tips for women contemplating taking the Paleo plunge: I started eating Primal almost a year and a half ago.  Since then I’ve been enjoying steaks, bacon, eggs, and butter in amounts that would have terrified my pre-Primal self.  I’ve [...]

Caveman Close-up—Every Journey has its Ups and Downs

Caveman Close-up—Every Journey has its Ups and Downs

Welcome to Caveman Close-up! This is where real, live people discuss their struggles and triumphs in the Paleo/Primal Lifestyle. If you have a similar story that you would like to share, email cavemancollege@gmail.com. Thanks for reading! Hey Max & Josh! Due to the especially high concentration of meats and fats in the Primal/Paleo diets, many [...]