5 Primal Cold Remedies
It’s that time of year again! When the flu runs rapid through our residence halls and apartments alike. Sure, eating a healthy diet and getting good exercise will all increase your chances of going cold free this winter, but sometimes even cavemen and women get the sniffles. However, we don’t recommend that just because you […]
The Hidden Benefits of Coconut Oil
Some use it sparingly, MyPlate disagree’s with it. Others (myself included) swear by the stuff. Coconut oil is quite the magical little being. Not quite a liquid, not quite a solid, coconut oil has many hidden benefits. It is comprised of medium chain triglycerides that are not found in most other foods that we eat. […]
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