The Price of Living a Healthy College Life
Look, college is expensive. I think pretty much everyone agrees on that. From tuition to paying for laundry, the costs of living a college life add up. Sometimes, that forces us to forfeit certain “luxury” items from our limited budgets in order to pay for things like books, loans, and other necessities. However, there is [...]
The Case For Grass Fed Beef Part 2: Animal Health
This is part 2 of a 3 part series on Grass Fed Beef. You can find part 1 HERE. We decided to write these posts not only to inform you, the reader, but also to give you confidence in making a case for getting grass fed beef at your school. Part 2: Animal Health If [...]
The Case For Grass Fed Beef- Part 1: Human Health
This is Part 1 of a 3 part series on Grass Fed Beef. We decided to write these posts not only to inform you, the reader, but also to give you confidence in making a case for getting grass fed beef at your school. Part 1: Human Health You know what they say: “you are [...]
Top 5 Movements For Your Workouts
Exercise tends to be a highly commercialized, highly argued area of expertise. Trends come in, stick around for a few months, and then are simultaneously stored into the back pocket of society. There was the ab chair, the ab belt, the crunching craze, to yoga or not to yoga, and so on and so forth. [...]
5 Primal Cold Remedies
It’s that time of year again! When the flu runs rapid through our residence halls and apartments alike. Sure, eating a healthy diet and getting good exercise will all increase your chances of going cold free this winter, but sometimes even cavemen and women get the sniffles. However, we don’t recommend that just because you [...]
How to: Stop Procrastinating
It’s probably the leading cause of bad grades in this country. The number one “F” causer in America. What is it? That’s right, procrastination. That little devil that pops into your head when you really, really need to get something done. It tears through your determination and goes straight for your homework. Look, we are [...]
Top 5 Student Exercise Flaws
While a lot of students know that it is a good idea to be going to the gym every now and then, they might be doing more harm than good. Maybe you are an avid runner, but have poor running technique. Or maybe you love to lift heavy, but have trouble keeping your knees out [...]
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