The Case For Grass Fed Beef Part 2: Animal Health
This is part 2 of a 3 part series on Grass Fed Beef. You can find part 1 HERE. We decided to write these posts not only to inform you, the reader, but also to give you confidence in making a case for getting grass fed beef at your school. Part 2: Animal Health If […]
The Case For Grass Fed Beef- Part 1: Human Health
This is Part 1 of a 3 part series on Grass Fed Beef. We decided to write these posts not only to inform you, the reader, but also to give you confidence in making a case for getting grass fed beef at your school. Part 1: Human Health You know what they say: “you are […]
Gut Health: The Cure to Autoimmune Disease
I have been delving pretty deeply into the science of the gut recently and have found some really astonishing facts. Like, did you know that your GI tract is up to 20 ft long? Or that the gut is sometime referred to as our second brain? How about that leaky gut syndrome, caused mostly by […]
5 Steps to Change Your Life Today
Let’s face it, its hard to change your life. I mean, you’ve been living the way you are living for your whole life! You are tired of being average, you want to be AWESOME. Sometimes, it is just time for that change. Whether that change be in your nutrition, fitness, or just well being, we have […]

Seasonal Foods Infographic
Josh found this great info-graphic letting you know which foods are seasonal and when. Refer to it as much as possible in your dining hall, and if your dining hall isn’t supplying these foods, make sure to email your dining services comity.
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